Shaun Burris has spent decades chasing the unexplained, from shadowy corridors of abandoned hospitals to the creaky floorboards of century-old mansions. You may know him as the former host of Extreme Paranormal on A&E, creator of The Shadow Nation Podcast, or even from The Ghostman and Demon Hunter Show.

Now, Shaun’s biggest adventure might just be… life itself.

Recently divorced and living alone for the first time in years, Shaun has found himself in a historic Irvington haunted home. By day, he’s figuring out how to grocery shop for one without ending up with a fridge full of science experiments. By night, he’s documenting strange knocks, flickering lights, and the occasional disembodied voice. Somewhere in between, he’s navigating the wild waters of dating at 50, reconnecting with old friends, and diving deeper into the haunted history of his beloved Irvington neighborhood.

Groceries and Ghosts is his survival guide to midlife with a supernatural twist, a mix of personal stories, ghost hunts, dating misadventures, bachelor-life hacks, and a spotlight on local businesses and historic haunts. It’s a little spooky, a little funny, and a whole lot real.

So whether you’re here for the ghost stories, the life lessons, or just to see if Shaun finally learns how to cook something other than breakfast food, welcome to the adventure.